Gems Of Wisdom From Various Self-Realized Masters – Infrographics

Just a short info-graphic I made which includes the quotes of Lao Tzu, Buddha, Ashtavakra, Ramana Maharshi, Osho, and Meister Eckhart.. The quotes are direct pointers to the non-dual truth. For more quotes, visit this page: Inspiring Quotes of Lao Tzu, Buddha and Many Others.

spiritual quotes2

Advertisements

The Truth About Yantras, Chakras, Temples, Tantra and Agamas

A Yantra is nothing but a map for meditation. The map can be used externally to build temples and internally to practice Yoga. A Yantra represents something called a Mandala.

Here is a raw skeleton of a simple Mandala:

main-qimg-6ff8131c7f64605662649b7994b3e3e6

If you want to construct a room only for meditation (certain Tantric meditations that I will discuss shortly), you can construct a beautiful room with this map. The circle at the center is a place for an idol or a statue. This statue itself should be designed in a way so that each aspect of the statue represents a deep meaning. This central idol is surrounded by three small idols around it. The idea behind such a place is to create an emotional association with meditation by decorating this room, playing melodious songs, by making it a practice to take bath before entering the room etc. When you meditate in this place every day, just looking at the map or mandala can trigger a meditative feeling in you or make you ready to meditate. It can capture your attention in a minute and change your thought flow to something that is advantageous to meditation. This works based on something called ‘classical conditioning’.

If you want another example for classical conditioning, then do this: think about the days when you fall in love for the first time, wear the same kind of perfume that you were wearing in those days and listen to the song that you heard often those days. It will remind you of those beautiful days. This can be used to your own advantage. This is the science behind Yantras and temples. It is based on psychology, not based on physics or chemistry.

There is also a kind of meditation that you would do with these yantras and the temples modeled using Yantras. Let me first give you a model of another simple Yantra here:

main-qimg-8c99c8faa26599dd14cc27df072900e4

It has four surrounding deities instead of 3. This was actually the very common form of design when people started to use these things in the very beginning. Because these four surrounding deities represent four directions. Almost all religious groups in ancient India including a lot of folk religious practices had deities for directions. These deities were simply absorbed into Tantric practices as devices. This also helped those religious practitioners to convert their superstitious religious sentiments to a psychological device.

Here is an example of Vajrapani mandala in Vajrayana Buddhism following the same model:

main-qimg-80d20b4430d0afb1fb01cb1223d8cad6

First, I will explain how you meditate based on this Yantra. You have to visualize yourself as the central deity and visualize the four deities of four directions as the extensions of yourself. This is the basis of Vajrayana and Tantric meditations. With more practice, you can visualize the mandala quite accurately.

You can make it more effective by constructing a temple using this mandala. When you fill the temple with unique sense perceptions like lamps, smell of camphor and flowers, chants etc and keep the place free from other distractions, then doing tantric meditations in such a place will gradually associate all these sense perceptions with meditation itself. So, an exposure to even one of this sense perception will be helpful to a great extent by changing the course of your thought stream and making it inclined towards meditation.

The energy you feel when you enter such a place comes from your own body and not from the mandala. Because a rush of emotions certainly affects your body as much it affects your mind. (When a teacher enters a noisy classroom on the day when you forgot to do your homework, does the energy of sudden fear you feel come from the teacher or happen in your own body?).

During the Vedic period, there were no temples or idols. Temples emerged as the result of people who started practicing these meditations in the late 1st millennium BC, probably a couple of centuries after the period of Buddha. Almost all Shiva temples are built with Shaiva Agamas and all Vishnu temples are built with Pancharatra or Vaikhanasa agamas, which are Tantric agamas that deal with these things in detail. (Sri Ramanuja played a major role in promoting Pancharatra. He replaced Vaikhanasa with Pancharatra in Sri Rangam temple and most of the other temples too. Tirupati temple is an example of the temple which follows Vaikhanasa agamas).

The beauty of such mandalas is that, the people who created it made sure that each aspect of it has a deep spiritual meaning. So, this accomplishes another purpose as well, by acting as mnemonic devices. When you understand how it works, you can take advantage of all the benefits it offers.

For example, Pancharatra has a concept of Viyuha in which there are four deities: Vasudeva, Sankarshana, Pradyumna, and Aniruddha. Here, Vasudeva represents the Purusha or Shiva or the absolute; Sankarshana represents Prakriti or Shakthi; Pradyumna represents the mind (your likes and dislikes) and Aniruddha represents ahamkara (ego). In some tantric texts, nine deities are used instead of four: (1) Vāsudeva, (2) Saṅkarṣaṇa, (3) Pradyumna, (4) Aniruddha, (5) Nārāyaṇa, (6) Nṛsiṁha, (7) Hayagrīva, (8) Mahāvarāha, and (9) Brahmā.

But just buying a Yantra and keeping it in the home will do nothing. You need to understand what each aspect of Yantra represents and use it for meditation after completely understanding the design, the purpose and the pointers that the Yantra represents. Because all these are psychological.

But there is another purpose for Yantras which is the most important one. After some point, you should start seeing your own body and mind representing a Yantra. You understand yourself as a living temple and locate each deity at a particular place in your body.

shatkona

Let us take the above image as an example. This is a Shatkona, my favorite one. The symbol has two triangles.

  1. The regular triangle represents the absolute and each side of it represents Sat, Chit, and Ananda which means truth, consciousness, and bliss.
  2. The inverted triangle represents Prakriti and her three states or qualities: Sattva (balance), Rajas (activity), Tamas (inertia or lethargy).

The union of these two triangles represents the union of Purusha and Prakriti, which is actually the essence of non-duality. So, this star is a perfect symbol of spiritual enlightenment itself.

If I have to use this mandala for a temple, then I would need 7 deities, one for the central deity and 6 for the surrounding ones. If I were to internalize these 7 deities then I would need 7 locations in the body. When you are in a cross-legged sitting position, how would you divide your whole body starting from your butt to your head into 7?

main-qimg-0423b5e1d8ee80a529c1083bd0ab9a7c.jpg

This is how you can do it. There is no other way! This is the truth about chakras.

Do you know that initially there were only 4 Chakras and not 7? I will tell you why.

Before the common era and during the late first millennium BC, there was no concept of chakras. But people did have a concept about Nadis. They thought that there is a Sushumna Nadi in the center. People believed that when a person dies, his spirit exits through one of the nine holes of the body. They also believed that if the spirit goes upwards through Shushumna Nadi and exits the body by breaking the top of the head, he will go to heaven. That sounded reasonable to them because if the heaven is somewhere above, then spirit should move upwards. Many texts talk about voluntarily moving the soul or spirit through Shushumna Nadi at the time of the death to make sure that the person reaches the heaven. They called this practice Utkranti. Utkranti was also used to mean traveling from one body to another. It is this Utkranti which is called as Mahasamadhi in modern days.

The concept of chakras actually emerged much later. Chakras are just an attempt to internalize the locations and deities of a mandala or a yantra. It developed just a 1000 or 1200 years before, between 8th century AD to 10th century AD.

  1. Hevajra Tantra, one of the Buddhist tantric texts during the period of 8th century AD talks about just 4 chakras. The reason they chose four is quite obvious. It is because most of the early Tantric mandalas were based on four directions and assigning 4 deities to each direction. In Buddhist tantras, the following four deities called ‘four heavenly kings’ were used in meditations. The concept is same as the four forms used in Pancharatra. So, during 8th century AD, they internalized these four deities as four chakras in the body.

main-qimg-8b419d1ae172527b0cf5a50bece39aac

2. Kaulajnananirnaya which contains the core teachings of Matsyendranath describes a system of 11 chakras. This text is also from the same time period. Please note that Matsyendranath is one of the yogis who is quoted by Sadhguru often. But Sadhguru himself doesn’t know that Matsyendranath talked about 11 chakras and not 7.

3. Abhinavagupta, a great mystic of Kashmir Shaivism had adopted a five chakra model.

4. Sat Chakra Nirupana, another Tantric text talks about a six chakra model.

This is how slowly the system evolved into the current system of seven chakras. They are conceptual and were only meant for visualizations. But it is this concept of Chakras which has become a huge business in the world today.

Here is a picture of Kali Yantra:

main-qimg-b0309ca62d7f6b64b74db36d8c74b418

First of all, What do these 36 corners represent?

During 8th – 6th century BC, people were interested in going inward to find a way out of suffering. When they explored and enumerated the contents of the consciousness, each sect or group of monks came with different numbers as indivisible entities of one’s conscious field… Buddha came with five and called it five aggregates. Vedanta also came up with five and called it five koshas. Samkhya came with 24 units or tattvas by including sense perceptions, sense organs, organs of actions (hands, legs, speech, excretion, reproduction) and five elements. This way of enumerating the contents of consciousness and coming up with these basic units continued for about 1500 years. Kashmir Shaivism, which is the youngest of all ( which has influenced Sadhguru Jaggi Vasudev a lot ) came with 36 basic units. They are called as 36 tattvas. The 36 corners of this yantra represent 36 tattvas.

Each unit was like an atom of the internal world. Vaisheshika, a school of thought in India is called as atomism because it enumerated the contents of consciousness this way and divided them to inseparable things called ‘anu’. But this has been greatly misunderstood by people. There are people who think that these anus/atoms are the actual atoms that we study in Physics.. No, not at all!

Let me explain how this enumeration works. Let us say you look at a tree. You can explore the tree and enumerate its units by dividing the tree into its parts, narrowing down to its molecules, atoms, electrons and quantum particles.

But this is not what we do in spiritual practice. In spiritual path, this is how people see it:

1)When you look at a tree, there is a perception of a form. But where does this perception happen? It happens within the field of consciousness. So, a visual sense perception is actually one of the 36 units.

2)This visual perception is accomplished through eyes, hence eye as a sense organ is also one of the 36 units.

3)Is what is perceived a solid, liquid, gas, the heat which reacts with these three or the empty space in which it occurs? It is a perception of a solid structure. And this solid nature is made as one of the 36 units too, making it as one of the Panchabhutas.

4)Now, what kind of feeling does this perception create in the consciousness? It may create like, dislike or a neutral feeling. This is called manas and it is also one of the 36 units.

5)Does this perception trigger a memory? Oh yes… So memory or Chitta is also one of the 36.

6) What did I use to discriminate all these things? I used my intellect. So intellect or Buddhi is also one of the units.

7) Who is doing all this? It is just happening but it gives you an illusion that ‘you’ as a personal entity separate from the existence is doing it. This is ego or Ahankara is also one of the 36.

This way, people enumerated the contents of consciousness which was helpful for them to discriminate between the awareness and the contents of awareness.

So, this enumeration has got nothing to do with physics or chemistry as many people tend to believe. It is a process of deep investigation of the contents of the field of your conscious subjective experience itself.

The central Bindhu in the Kali Yantra or the central Linga in the Linga Bhairavi yantra represents the Atman, witness or your true nature. The 5 inverted triangle around the Bindu represents the Vedantic way of enumeration which is 5 koshas. They represent your body, breath, your mind, intellect and experience/bliss.

The eight lotuses represent Prakriti or nature and symbolize another way of enumeration. The eight things are solid, liquid, gas, heat, space, activity, inertia and balance. This is a bit outward focused and was probably added to symbolize the nature as we observe it through our five senses. A meditation using this Yantra will require a very complicated visualization.

I can go on and on and explain why Yantras have played a very important role in the spiritual history and how useful it is in meditation. Because using a Yantra has multiple purposes:

1)Taking advantage of classical conditioning and easily get into a meditative state.

2) Mnemonics to remember certain core pointers.

3) A map to construct temples.

4) Helps in the ‘doing’ oriented meditation like Shamatha, Ashtanga yoga etc because of the requirement of complex visualizations.

5)Prepares the ground for ‘non-doing’ oriented meditation: self-inquiry/mindfulness. This is the most important part. Everything that is done in a spiritual path is done to prepare oneself to the direct approach towards spiritual liberation.

When a seeker asked Ramana Maharshi about Shri Yantra, he replied very beautifully with no mumbo jumbo or nonsense:

Talk 405.
19th April 1937

A respectable and orthodox gentleman asked about Sri Chakra.

Ramana Maharishi: It has a deep significance. There are 43 corners with sacred
syllables in them. Its worship is a method for concentration of
mind. The mind is wont to move externally. It must be checked
and turned within. Its habit is to dwell on names and forms,
for all external objects possess names and forms. Such names
and forms are made symbolic mental conceptions in order to
divert the mind from external objects and make it dwell within
itself. The idols, mantras, yantras, are all meant to give food to
the mind in its introvert state, so that It may later become capable
of being concentrated, after which the superb state is reached
automatically.

I recently wrote a detailed post on my blog by making use of all the concepts used in Tantric meditations. You can read it here: A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning

It is about a 3-level meditation that also includes a Yantra, but a visually appealing one:

yan-full-high

 

Why Is Spiritual Enlightenment Indescribable?

The answer is actually pretty simpler than what most people think.

First of all, any kind of experience or any way of experiencing life cannot be really described.

How will you describe stomach pain? Go ahead and try it… You may say ‘it is very painful; my stomach is really aching as if something is biting it, crushing it or pinching it’.. But this doesn’t really describe the stomach pain. These words do not translate the experience of stomach pain.

main-qimg-5ab4ca4942497deb5d51e737579a25a4.png

But still, the person who hears the word ‘stomach pain’ recognizes what it is. How? Because the person who hears it has already experienced pain before. The word ‘stomach pain’ has been associated with an experience that you are pretty familiar with and there is consensus on it among everyone because almost everyone has experienced stomach pain.

When you look at a tree, what is actually happening is an experience of a certain pattern of sense perception. This experience of perceiving a tree is completely private to your inner world. But as soon as you utter the word ‘tree’, the other person understands what it is. Why? Because the word ‘tree’ is associated with certain kind of visual perception which everyone is familiar with. And there is consensus on it among everyone because almost everyone has seen a tree and used the word ‘tree’ to name it.

tree

All perceptions that happen through our five senses are nothing but experiences. But you can communicate what you are experiencing simply because another person has also experienced these perceptions and we have associated a word for each individual pattern of sense perceptions.

When I say ‘I looked at a beautiful flower on a cold winter morning during sunrise while hearing the sounds of birds’ you get the picture right? But a person who is blind and deaf from birth will not get the complete picture. He only understands how a ‘cold winter’ feels like because that is the only thing he has experienced among a myriad of sense perceptions which are actually conveyed in that sentence.

main-qimg-03fadef9b8374fe59f04b394d33fd7c9

In fact, your entire life happens only on the basis of conscious subjective experience. You understand that there is an external world only by inference. And only because of certain consensus that exists about this ‘external world’, we are able to deal with practical things in life. That is why we call the external world as ‘maya’ because it is actually an appearance that appears in the conscious subjective experience. This is self-evident. You just need to shift the focus to see it.

A small kid less than one-year-old thinks that an object doesn’t exist as soon as it disappears from its view. Only later, it starts inferring using the intellect that an object continues to exist even after it is hidden from the view. This is called object permeance and is one of the concepts in psychology: https://en.wikipedia.org/wiki/Ob… .

The same way, a child later develops ‘theory of mind‘ with which it knows that others also have a mind. Please note that all this have been accomplished only by the inference of the intellect (Buddhi) alone! It is this inferential knowledge, which has become reified or solidified in our mind as time passed by. The nature of Buddhi is to categorize things, and one of the earliest categorizations that it did was the division between ‘me’ and the ‘world’. The reification of this categorization is what ego or ‘ahamkara’ is…. A spiritual practice is nothing but retracing our steps and going back to the source.

When we are talking about enlightenment, we are not talking about a distinct experience but a way of experiencing reality.

How can I explain how it feels like to not to have a sense of separate self to a person who is not experiencing the reality that way?

How can I explain how it feels like to be out of psychological time, to a person who is still trapped in psychological time?

How can I explain how it feels like to live with an unaltered state of consciousness to a person whose consciousness is altered by duality?

I can only give some clues. It feels more authentic than the regular way of experiencing reality; it feels as if a huge load has been lifted off of your shoulders; it feels as if you are weightless; it feels pure, innocent, conflict-less and it really is indescribable simply because most of the people are not experiencing life this way.

main-qimg-05369043600ef483b6c30cf67b16b45e

But even if you understand all this, it would be only an intellectual understanding. It is self-realization which gives you a direct perception of the truth. Only then you really see it, just like how a person who was blind from birth suddenly sees the world one day after his eyesight has been cured. Whatever he has heard by verbal testimony is now confirmed by his direct experience.

Read the following posts for more about enlightenment and spiritual path:

Spiritual Enlightenment Comics: You Are The Truth

What is Spiritual Enlightenment?

Is Spiritual Enlightenment Known or Experienced?

God: Who/What is God?

The Meaning of Truth, Consciousness and Bliss – Satchitananda

Ramana Maharshi and the Cinema Screen Analogy

What is Ego in the Context of Non-Duality?

For Seekers of Liberation

Spiritual Enlightenment Comics: You Are The Truth

A short comic on spiritual enlightenment and the spiritual path. A young guy visits an old self-realized man living in the forest to receive instructions on the spiritual path. The comic includes a portion of the poem that I wrote, which you can read here: https://nellaishanmugam.wordpress.com/2017/06/24/you-are-the-truth-a-poem-about-non-duality/.

 

1.png

2.png

3.png

4.png

5.png

For a complete guide for spiritual seekers, visit this page: For the seekers of liberation.

 

What is Ego in the Context of Non-Duality?

Ego is a tricky word and it has been used to convey about 3-4 different things… And there has been a confusion because of translations… This post will clarify the confusion that might have arisen.

1. There is a word called ‘Ahamkar’. This word has been used in Yoga, Vedanta and Samkhya. And this ‘ahamkar’ actually disappears completely after enlightenment. But this word is usually translated as ego in English. Let us look at the actual meaning of the word Ahamkar. Its a compound word consisting of ‘Aham’ which means ‘I’ and ‘kara’ which means ‘to do’. The compound word indicates the idea ‘I am the doer’.. This idea can only exist in separation or duality. After enlightenment, you can’t even find a slight scent of Ahamkara, because duality completely disappears.

2.  There is also something called ‘Aham vritti’… This is also translated as ego in English. But ‘Aham vritti’ is actually the root of the self-concept, which too is destroyed completely after enlightenment. Self-concept is the story of ‘you’ that you carry in your head. This story completely loses its focus, importance, significance and power after enlightenment. You only access the self-concept that you have in memory. But there is no active, consistent, solid self-concept which spans from past to future.

3. There is a function in the mind which helps you with social interactions. Its is also referred to as ego. I use the word ‘ego’ to refer to this. This function is totally necessary for social interactions. It is this function which strives to protect and enhance the self-concept. So by its very nature, ego is defensive. But after enlightenment, self-concept disappears while ego as a function persists. This is why you can notice some kind of defensiveness even in enlightened people. But they defend the truth, instead of defending a self-concept.

4. Freud used the word ‘ego’ in a totally different way. If you look up his theory about ego, super-ego and id, you will understand what he is saying in his theory.

Note:  This is very important. If you find one guru saying something about ego which another guru seem to contradict, then always remember that they are probably using the word ‘ego’ to mean different things. The above is the quick checklist that you can refer. I have an entire chapter in my book called ‘Problem with words’ where I discuss certain confusions that tend to happen because of using one word to mean multiple things or using multiple words to mean a single thing. Makes sense? So, when you listen to a spiritual guru, it is very important to inquire what meaning he is actually giving to a particular word by checking the context.

ego-definition.png

Spiritual Enlightenment: The Groundwork Needed for Seekers

When it comes to spiritual enlightenment, whether you will really reach self-realization or not depends on how much you are seeking or how deep your seeking is. Some people have just a thought-induced seeking. They see ‘spiritual seeking’ as an ideal quality to have and spiritual enlightenment as kind of a ‘cool thing’ to attain. But this curious seeker will reach nowhere. He still sees spiritual enlightenment as something to gain or attain. But spiritual enlightenment is really a profound rediscovery of what you already are!

The seeking should come from a longing at the bottom of heart to become liberated rather than just a thought-induced craving. When there is such a deep longing to be liberated from the bondage which makes a person be prone to suffering, you are ready to proceed on the spiritual path. Every one has such a longing but he or she believes that this longing can be fulfilled by the objective outcomes of life and by improving one’s self-concept. Once a person realizes the futility of it, he will be ready.

Non-Doing and Doing

There is a direct approach to spiritual enlightenment. It doesn’t involve doing anything but abiding as a non-doing witness (click here to read more). But this is not possible for everyone because people have invested too much in their dreams and the self-concept. They have a lot of conditioning to break and their minds are too heavy. So for almost all the seekers, it is necessary to do certain practices as a groundwork. The practices help you to attain certain inner purification and develop discrimination (Viveka).

meditation

So basically there are two kinds of spiritual practices. The first category is everything that involves doing something. The second category is not really a practice but a non-doing. Self-inquiry, mindfulness, and witnessing belong to this category. If you find witnessing a difficult thing to ‘do’, you must focus more on these ‘doing’ practices which mainly involves concentration.  These practices can help you to prepare the ground. In other words, doing leads to non-doing.

Many traditions advocate implementing these two simultaneously. For example, Buddha advocated Samadhi to prepare the ground and Vipassana as the non-doing meditation. He called them as SammaSamadhi and Sammasati. Devotional practices such as chanting are also said to prepare the ground but only if they are practiced with a complete sense of surrender and not looking for the fruit of such actions. Such a devotee personifies the truth or the inner guru and engages in chanting, singing etc.

Preparing the Ground

Here, I will suggest three different systems of practice to prepare the ground. You can pick any one of these three but don’t mix them together. It is very important to not get attached to the techniques. The techniques themselves cannot help you to reach liberation. Liberation is only possible via non-doing, a direct approach such as ‘witnessing’.  So, you need to let go of the techniques at some point and focus more on the direct approach.

Osho’s meditations

Osho has developed certain techniques for modern men. I recommend these meditations the most than the other ones. They constitute different kinds of meditations that involve many activities. You can try them all and do them from time to time but pick one meditation that works for you and try to do it every day.

Here are the links which describe each meditation in detail:

Dynamic Meditation

Kundalini Meditation

Nadabrahma Meditation

Nataraj Meditation

Gourishankar Meditation

Mandala Meditation

Whirling Meditation

No-Dimensions Meditation

Chakra Sounds Meditation

Chakra Breathing Meditation

Kriya Yoga

I usually don’t recommend Kriya Yoga. Kriya Yoga has many pitfalls. The main purpose of any Yogic Kriya is to abide as long as possible in the after-poise-effect of Kriya once a Kriya is done. Whatever technique you follow in a kriya is only meant to still the mind and help you abide as the witness. But most of the organizations who teach Kriya Yoga today give more importance to the techniques and make it way more complicated than it  actually is. You also end up spending way more time, money and energy than you have to.

If you are already practicing Kriya Yoga through another organization or you are interested in learning Kriya Yoga, I strongly recommend the book Kriya Yoga Exposed by SantataGamana. This book will give you the essence of Kriya Yoga. Click here to read more about the book.

Samatha

Samatha is the Buddhist Practice that helps to achieve the stillness and purification of the mind.  It is just a close monitoring meditation in which you maintain an unwavering attention to a certain object of meditation. You need to sit in a comfortable posture, close your eyes and fix your attention on the object of meditation. Whenever your mind wanders you need to bring the attention back to the same object. This is the essence of Shamatha. It is pretty similar to the meditation in Ashtanga Yoga.

There is a category for the objects of meditation which is called as kasina. A kasina is a device representing a particular quality used as a support for concentration. You can choose one among the ten kasinas mentioned here: earth, water, fire and air, light, space and the colors blue, yellow, red and white.  You can read more about Samatha here: https://www.accesstoinsight.org/lib/authors/gunaratana/wheel351.html


Here, you can learn a 3-level meditation: 3-Level Meditation using Visual Meditation Aids based on Vajrayana and other Tantras.

The third level is the actual Shamatha meditation and the first two are based on different psychological concepts. You can also use this as a practice to prepare the ground and practice them whenever you can and as much as necessary. Keep in mind that all these techniques are only intended to prepare you towards non-doing meditation.

Is Spiritual Enlightenment Known or Experienced?

This is a very important question! Because, there are a lot of misconceptions regarding spiritual enlightenment, and an answer to this question will clarify this…

Disclaimer: Everything written here is based on my own experience…

Is Spiritual Enlightenment Known or Experienced_.png

Is spiritual enlightenment known or experienced?

First, let me give you a short answer: It is both!

But I have to clarify what I mean by ‘knowledge’ and what I mean by ‘experience’ in this context…

Knowledge in general sense means anything that you know using your five senses. You know there is a tree by seeing it; you know there is a dog near you by hearing its barking and so on…

Knowledge also means conceptual and factual knowledge. You may know the capital of Japan, you may know what photosynthesis is; you may know the descriptions of 7 chakras; you may know the life history of Buddha and ideology of Buddhism.

But what you know after enlightenment cannot be really classified under the above categories. Spiritual enlightenment is a realization of something very significant.

Once you wake up from a nightmare, you know that it was just a dream… Can this knowledge really be called as a factual knowledge or some knowledge gathered through five senses? There is actually a profound realization that happens when you wake up from the dream. Now you know that after all, it is just a dream.

wake.jpg

A typical human being is identified with his body and his mind… He is deeply identified with his thoughts, emotions, concepts, ideas, beliefs etc. He is also identified with everything that he calls as ‘his’: His family, his clothes, his house, his nation, his community, his values etc…All this is centered around the idea or notion of a ‘personal self’… When someone asks you who you are, whatever your answer may be, your typical reply usually describes everything you are identified with.

After enlightenment, a person realizes once and for all, that none of this is ‘me’ or ‘mine’.. He realizes that the whole idea of a separate personal self is an illusion. He realizes that he is never ever separate from the existence…He realizes that there is no ‘me’ and there is no ‘other’… He realizes that the whole idea of ‘me’ is a dream! This realization also removes the idea that he is the doer of the actions.. If there is no personal self, who is there to do anything? Actions happen, and they still happen out of conscious choice, but not with a sense of doer-ship…

But this is not an intellectual understanding; this is not a verbal assertion; this is not a temporary glimpse; this is a permanent and irreversible knowledge.

There is a word called ‘self-knowledge’ or ‘atma-jnana’.. But this word can be easily misunderstood.. For knowing anything, there has to be a knower, knowing and the object of knowledge.. But this self-knowledge is not an object of knowledge; it is not something that you gain. It is actually a merger of the knower, known and knowledge…It is the dissolution of all the psychological distinctions including the idea that ‘I am the knower and I am separate from this object of knowledge’’…

In other words, you don’t know the real Self, You are that! You just realize this without a doubt.. This ‘real self’ is not something to be pointed out as this or that… It in itself doesn’t have such attributes..

Nisargadatta Maharaj
Nisargadatta Maharaj

An excerpt from” I am That” by Nisargadatta Maharaj:

“Q: What am I?

M: It is enough to know what you are not. You need not know what you are. For as long as knowledge means description in terms of what is already known, perceptual, or conceptual, there can be no such thing as self-knowledge, for what you are cannot be described, except as except as total negation. All you can say is: ‘I am not this, I am not that’. You cannot meaningfully say ‘this is what I am’. It just makes no sense. What you can point out as ‘this’ or ‘that’ cannot be yourself. Surely, you cannot be ‘something’ else.

You are nothing perceivable, or imaginable. Yet, without you, there can be neither perception nor imagination. You observe the heart feeling, the mind thinking, the body acting; the very act of perceiving shows that you are not what you perceive. Can there be perception, experience without you? An experience must ‘belong’. Somebody must come and declare it as his own. Without an experiencer, the experience is not real. It is the experiencer that imparts reality to experience. An experience which you cannot have, of what value is it to you?”

Please note:

But don’t over-complicate it, don’t over-intellectualize it.. That is the main pitfall.. You can’t really think about it or imagine how it feels like to not have a sense of a ‘separate personal self’… When people speculate about it, they start to speak or write about it without knowing what they are talking about and cause misunderstanding to themselves and others…

All you can do is to inquire your every thought, every emotion and every sensation and see if there is really a ‘me’ in it. This inquiry is done only by witnessing your moment to moment experience including thoughts, emotions, and sensations as a passive non-judgmental observer… As you step back from your mental process and witness it, there is a recognition that you are not what you witness or observe as every thought passes by..

What is the Relationship between Experience and Spiritual Enlightenment?

Spiritual Enlightenment vs Spiritual Experience

Now I am going to address the other aspect, which has also caused a lot of misconceptions…

When I talk about the experiential aspect of enlightenment, I am not talking about distinct experiences that come and go… I am not talking about a special experience or an altered state of consciousness..

Most importantly, spiritual enlightenment is not spiritual experience..Both are different.. You may go through tons of spiritual experiences and just return to the duality..

I am talking about experiencing the reality without the distinctions of a ‘me’ and the ‘other’…

Every person experiences life or ‘the feeling of being alive’ each and every moment. But this experience is not pure. It is clouded by duality. You see and experience everything through a filter called a ‘separate personal self’.. This is the reason why you feel a difference between being alone and being with a person.

Just imagine how it feels like to be in a room alone and how it feels like to be in a room where there is already another person. It may be someone you know or a stranger. That doesn’t matter. There is a difference. Apart from the fact that you are mentally aware that there is another person there, you also have a distinct feeling that someone is there with you… But you absolutely won’t have such a feeling when the experience of reality is pure and devoid of any duality.

Also, the absence of duality removes all the conflicts, suffering and craving associated with a limited personal self. The reality is felt in its purity without any distortions. Your life then becomes free-flowing, conflict-less, guilt-free, fearless, peaceful and fulfilled.

Enlightenment also changes the way you sense the psychological time. Your existence doesn’t feel like it is time-bound. It almost feels like there is no dimension called ‘time’..

For more, about Spiritual enlightenment, read: What is Spiritual Enlightenment?

You can also get this book for more clarity: The Truth About Spiritual Enlightenment: Bridging Science, Buddhism and Advaita Vedanta: Shanmugam P: 9781973364542: Amazon.com: Books

(originally posted as an answer to a question in Quora)