Sadhguru Jaggi Vasudev And Water Memory – The Quora Question And My Answer

I am republishing an answer that I wrote in Quora for the question “What are scientists’ opinions on Sadhguru Jaggi Vasudev’s IIT Madras talk about water having memory and his abilities to manipulate its taste via telekinesis?” . The question had already received many answers when I answered it but I wanted to address some key issues using my answer. Here we go:


I am going to answer this question with a totally different perspective. I am going to be neutral throughout this answer and I have made some suggestions too. I request you all to read the complete answer.

There are a lot of great answers from people like Asher Nitin who are well versed in science; there are also answers from people who love Sadhguru , who wants to prove that Sadhguru was right. They are not able to stand negative criticisms against their beloved leader who has been their inspiration; They have no doubt that the guidance from their leader has been life changing for them.

But as a consequence, I see that Sadhguru lovers have taken some of these answers very seriously and personally, feel offended and even write comments like ‘Some sick dogs are barking at Sadhguru’.

So, let me talk about it a little bit before I begin..

While I do understand your feelings, please remember that this kind of abusive comments are not expected from people who are really practicing the techniques from Isha. And I see this as a growing trend among some people who support Isha. They constantly judge people, call them ‘ignorant’, ‘arrogant’, ‘stupid’, ‘fool’, ‘haters’ etc.

(Please note that I am not saying everybody does it. There are probably thousands of people who have become peaceful, less reactive and more compassionate because of regular practice.

In fact, I wonder if these people who use such abusive language ever practiced the kriyas taught there. These people are probably the ones who just watched some 10–20 youtube videos of Sadhguru but never did any serious spiritual sadhana)

Anyway, I would like to answer the question in such a way that the nature of this answer does not in anyway belittle Sadhguru, ridicule or criticize him. I am going to be as kind and as friendly as possible and I apologize in advance if this answer hurts your feelings in anyway.

If your mind is not clear now and if you think that you cannot read this answer line by line with neutral mind, then please don’t continue. If after reading a paragraph, you find yourself mentally preparing a comment for my answer instead of paying attention to everything that is said and considering it, then please don’t continue. May be you can try later. The better time would be probably just after you finish doing a session of Shambhavi Mahamudra. Don’t comment anything without reading and understanding the complete answer.


Here is my answer:

Let us Understand the Question that was put to Sadhguru First

First, if you read the link in the Isha website, you can see that the questioner wants to know if there is some kind of evidence for the water memory so that it can be verified:

You said that water has some memory. Is there any viability to bring that memory level to our life or something? Is there any scientific evidence or spiritual evidence or some other evidence is available for that? Basically, as I’m a chemist I’m telling this.

Note that the questioner is not asking if water memory is true. The questioner is asking if water memory has any verifiable evidence. I hope you understand the difference; but let me give an example from our life to distinguish between the two.


What is an Evidence?

Let us say you have written an exam. You know you have written it very well and you are going to pass the exam. You can tell others that you will pass the exams and it is guaranteed. But there is no evidence yet. The evidence is obtained only when you get the results in your hand.

Also, as you know, exams are written in controlled conditions so that no one is allowed to copy, carry any written material, speak to anyone etc. And extreme care is taken to make sure that the question paper is not leaked out before the exams. All this is done so that the results of your exams are not influenced by anything else.


Science- Experiments, scientific control and peer review

Same works for a science experiment. The experiments are conducted in completely controlled conditions to make sure that there are no errors and that the results of the experiments are not influenced by any other variables. You can read more about it here: Scientific control – Wikipedia

Once the experiment is done, it has to be published in the appropriate journal for peer review. For example, you can find a list of Physics journals here: List of scientific journals – Wikipedia .

The results of the experiment can be challenged by future experiments anytime. The results should be always reproducible. If the results are not reproduced by future experiments, then it is not considered as evidence. (science people, please correct me If I have made any mistakes or missed out anything here. Feel free to suggest edits).


The Quality of online articles that claim scientific evidence

This is very important to understand. Because, not everything that you find online is a genuine scientific evidence. Just because an article describes an experiment done by a scientist and shows the results of an experiment, it doesn’t mean that it is a scientific evidence. That is why you can find a lot of things in Google Search which seem authentic to many people even though they don’t have any strong scientific evidence.

If you haven’t read the above paragraph, please read. If you have read it, then remember this for the rest of your life.


Sadhguru’s answer

The scientific nature of Sadhguru’s answer has been already analyzed brilliantly by others. But some people still seem to think that there is a scientific evidence for it (the comment ‘Some sick dogs are barking at Sadhguru’ was made by one of my Indian brothers, because of this misunderstanding). So, I am going to address that alone here.

Here is what Sadhguru said at the end, about the evidence part:

There’s substantial scientific evidence today about how the molecular structure of the water can be rearranged without changing the chemical structure, even with a simple thought or a touch.


The nature of the experiments which were claimed to support water memory

  1. Luc Antoine Montagnier is a French virologist who won Nobel prize for discovering HIV virus. He published a controversial paper called ‘Electromagnetic Signals Are Produced by Aqueous Nanostructures Derived from Bacterial DNA Sequences’ which concludes the following:

Diluted DNA from pathogenic bacterial and viral species is able to emit specific radio waves and these radio waves [are] associated with ‘nanostructures’ in the solution that might be able to recreate the pathogen.

The paper has been met with harsh criticism for not being peer-reviewed, and its claims unsubstantiated by modern mainstream conventions of physics and chemistry. No third party has replicated the findings as of March 2015.

Supporters of homeopathy claimed that this experiment supported homeopathy but this claim was criticized by the scientists worldwide.

For example,

On 20 October 2010, Harriet A. Hall responded specifically to these claims by homeopaths: “Nope. Sorry, guys. It doesn’t. In fact, its findings are inconsistent with homeopathic theory… Homeopaths who believe Montagnier’s study supports homeopathy are only demonstrating their enormous capacity for self-deception.” She went on to analyze the studies and pointed out a number of flaws, stating: “…even assuming the results are valid, they tend to discredit homeopathy, not support it… Homeopathy is a system of clinical treatment that can only be validated by in vivo clinical trials.”

Please note that this paper is about bacterial DNA sequences and nothing to do with water memory anyway. I included it because someone quoted it as a direct evidence for water memory.

2. Jacques Benveniste

From wiki:

“In 1988, Jacques Benveniste published a study supporting a water memory effect amid controversy in Nature, accompanied by an editorial by Nature’s editor John Maddox urging readers to “suspend judgement” until the results could be replicated.

In the years following publication, multiple supervised experiments were run by Benveniste’s team, the United States Department of Defense, BBC’s Horizon programme, and other researchers, but no team has ever reproduced Benveniste’s results in controlled conditions.”

3. Masaru Emoto

I think Sadhguru’s statement was mainly due to this guy Masaru Emoto. Emoto claimed that different water sources would produce different crystalline structures when frozen. For example, he claimed that a water sample from a mountain stream when frozen would show structures of beautifully-shaped geometric design, but those structures would be distorted and randomly formed if the sample were taken from a polluted water source.

He did an experiment but he did not publish the result in any authentic mainstream scientific journals. Also, it met with harsh criticism from scientists stating that the experiment lacked controlled conditions, was prone to manipulation or human error influencing the findings. Emoto was personally invited to take the One Million Dollar Paranormal Challenge by James Randi in 2003, and would have received US$1,000,000 if he had been able to reproduce the experiment under test conditions agreed to by both parties. He did not participate.

To conclude, there is not even a week scientific evidence for water memory as of now contrary to Sadhguru’s statement that there’s substantial scientific evidence today about how the molecular structure of the water can be rearranged without changing the chemical structure, even with a simple thought or a touch.


My opinion on this

As many people have said, we can’t expect a yoga guru to be scientifically correct. No one goes to Sadhguru to learn science either. In this particular instance, the actual question that was asked to Sadhguru was that if there was a scientific evidence for water memory and hence Sadhguru had to talk about science.

While we don’t have any evidence that water has memory, Sadhguru’s statement that science does have evidence is obviously incorrect. This probably came from what he has heard or read. And, considering a hearsay or a random article as an authentic source is due to a lack of awareness on how scientific experiment and peer review works. Not only Sadhguru, majority of well-educated Indians are not completely aware of how to discriminate between a real scientific evidence and false claim. (I learnt about it only last year, by the way).This is just due to the lack of general awareness on this topic among public.

But I have also come across instances where Sadhguru voluntarily talks about science and claims that many things the science is discovered now has been already discovered by yogic methods. He may be probably doing this to create more appeal to yoga and spread it to more people with good intention.

But this is what creates a lot of arguments and questions among people. First, we don’t have any evidence for the fact that any kind of factual knowledge can be obtained through practices like meditation or yoga, even though we have been hearing such stories since ancient days. This claim and claims to do miracles have been misused by many fake spiritual leaders in our country which naturally makes people to be extra cautious and even harshly criticize all spiritual leaders. Until there is a solid evidence that such claims have any scientific basis, such criticism will even continue in the upcoming generations. This will actually make Yoga to become less appealing in the future. There is no way to stop it unless we do something about it in this generation especially when an influential public figure like Sadhguru, who claims to be able to do many things that a normal man cannot do, is alive. I can actually offer a simple solution for that. But before that, let me tell you something very important that many people are not aware of.

Burden of Proof

This is an important concept to understand. Because, I have noticed many people saying that ‘If Sadhguru has made a claim, it is the responsibility of the person who is opposing the claim to disprove it’. In other words, they say “If you don’t believe it, then prove that it is wrong’..

It is absolutely necessary to correct this common misconception. Actually, if somebody is making a claim, it is the responsibility of the person who makes the claim to prove it. It is an universally accepted fact in philosophy, logic and science. You can read the citations given for more details.

The Solution

Now, imagine if just one of the claims made by Sadhguru is proved to be true. Just if one claim gets scientific evidence, it will create a lot of world wide attention, appeal and a respect for what Sadhguru says. People who have been accusing Sadhguru for different things may start to wonder, ‘there must be a lot of truth in what this man is saying’.

I remember an interview that a reporter had with Sadhguru. The reporter asked ‘Is this Adiyogi statue that you have created has been created to seek attention?’ For that, Sadhguru said ‘yes’ and explained to the interviewer that it has been created to attract worldwide attention to yoga so that a lot of people will be interested in yoga. And he clarified that it has not been created for a personal attention seeking but rather for a good cause, to create worldwide attention to yoga. While it indeed created attention, it also raised a lot of questions and accusations.

Well, there is actually a better way to create such an attention.He can start with just proving one of his claims to science. Remember, this is not a problem unless people make it a problem. It is actually something very simple to do.

Sadhguru has claimed many things which are extraordinary . He has done it indirectly by quoting incidents where he could do things like that. I will quote a claim mentioned in the same article that is given for this question, that can be very easily verified with an experiment.

So this lady in the house brought water for me and she’s like Kali suddenly, not just kathak, she’s like Kali. I looked at her – she’s a nice lady, today she’s in the Kali form – so I looked at her and she offered water to me and I said, ‘Amma, I don’t need this water. I don’t need to drink this water. You’re like Kali right now, I don’t need Kali’s prasadam right now, I’m fine.’ She said, ‘Why, will I poison it?’ I said, ‘No, you don’t have to poison it, it’s already done.’ Then I told her, ‘You take a sip from this glass.’ She took a sip from the glass, then I said, ‘Give me the glass to me.’ I held in my hands for two minutes and I just gave it to her, ‘You drink it now.’ She drank one sip and burst into tears and started crying, she said, ‘It’s sweet.’ I said, ‘That’s all the difference it is.’

This is an extraordinary claim! But all he has to do is get a glass of plain water from you, hold it in his hands for two minutes and give it to you. If it tastes sweet, that is all there is to prove.

It can be verified with a scientific experiment very easily. Proving such a thing has many advantages too. Other then getting attention, Sadhguru and Isha foundation will gain more trust. It will stop people from turning way from Isha just because these claims are made. It will stop unnecessary hot criticisms filled with hatred and verbal abuses that we see all over internet. Sadhguru may win a nobel prize and Isha people will love that. He may earn millions of dollars which can be used for social welfare. Because we all know that Isha foundation already needs money for upcoming projects and currently have to rely on donations alone. In fact, many people who oppose him will start to trust that he is doing everything with a genuine interest for people’s well being and willing to donate even more. Tell me one reason why this is not a good idea!

If you understand this and are genuinely interested to make it happen, we can find a way to pass it on to Sadhguru. You can republish this answer anywhere, share this answer, upvote it or directly send an email to Isha. If each missed call can count, each upvote can count too.

Thank you for taking your time to read this.


Buddhism and Vedanta are the Same – A Detailed Comparison

Buddhism and Vedanta are two big schools which have dominated the spiritual world till date.  Among many schools which have existed in the past, only these two have made a great influence all over the world and still continue to exist. But they seem to be contradictory to each other in many ways.

But based on my own experience and based on what I have read, these two schools only seem to differ because they use different conceptual languages. They also have different teaching methods. But the essence is the same.

When it comes to Vedanta, Prasthanathrayi, consisting of main Upanishads, Brahmasutras and Bhagwad gita is  the authority. In Buddhism, Tripitaka, consisting of Vinaya Pitaka, Sutra Pitaka and Abidharama Pitaka, is the source of all conceptual details. When you go through the scriptures with an open mind and with the support of your own spiritual realization, you will see that both are essentially the same.

Both schools talk about the cessation of suffering. The process of the cessation of suffering is called Moksha in Vedanta and Nirvana in Buddhism. Now let us see how these two schools define the nature of this liberation and the ultimate truth:


“It is this Akshara (the Imperishable), O Gargi, so the knowers of Brahman say. It is neither gross nor subtle, neither short nor long, not red, not viscid, not shadowy, not dark, not the air, not the ether, not adhesive, tasteless, odourless, without the sense of sight, without the sense of hearing, without the vital principle, mouthless, without measure, neither interior nor exterior,. It eats nothing, nobody eats it.”

– Brihadaranyaka Upanishad  3-8-8.


“There is that dimension, monks, where there is neither earth, nor water, nor fire, nor wind; neither dimension of the infinitude of space, nor dimension of the infinitude of consciousness, nor dimension of nothingness, nor dimension of neither perception nor non-perception; neither this world, nor the next world, nor sun, nor moon. And there, I say, there is neither coming, nor going, nor staying; neither passing away nor arising: unestablished, unevolving, without support [mental object]. This, just this, is the end of stress.”

– Buddha (in Nibbāna Sutta: Unbinding (1))
Do they sound similar? Yes, Because they talk about the same thing.

Now consider the following quotes:

There is, monks, an unborn— unbecome — unmade — unfabricated. If there were not that unborn — unbecome — unmade — unfabricated, there would not be the case that escape from the born — become — made — fabricated would be discerned. But precisely because there is an unborn — unbecome — unmade — unfabricated, escape from the born — become — made — fabricated is discerned

– Buddha (in Nibbāna Sutta: Unbinding (3))


Verily, that great unborn soul, undecaying, undying, immortal, fearless is Brahman

–        Brihadaranyaka Upanishad 4.4.25


This Sunyata or the ultimate truth doesn’t have any attributes. It is the conscious space in which everything takes place. It is the substratum of everything that is in the reality, like a movie screen that acts as a substratum to show the moving pictures on it.

This substratum itself is empty of anything that we can call as a ‘thing’, including abstract things. A ‘thought’ is a thing; a feeling is a thing’ a sense perception is a thing; and an experience is a thing too. All these are witnessed as the existing things or stuff that occupy the space of consciousness itself. This underlying consciousness is called shakshin ( witness), satchitananda (truth -consciousness -bliss), nurguna brahman, sunyata and so on.


Buddhism and Vedanta
Buddhism and Vedanta are the same!

Adyaropa Apavada – The Teaching method of Vedanta


So, when Buddhism calls it as sunyata, why does Vedanta defines the reality in positive terminology?  Because, Vedantins  use a different teaching method called ‘Adhyaropa apavada’. The teaching method intentionally superimposes some attributes to the ultimate reality first to distinguish it from everything that it is not. So, even though no concept can define something that lacks any kind of thing that is conceived by a concept, these intentional attributes are made in order to help the mind to grasp it  as a concept at the initial stage.

Then Vedantins negate everything that it is not. They reject the body as not it because body can be witnessed as a thing. They reject the mind as not it because mind can be witnessed as a thing too. You first understand that you are Brahman and then you negate everything that is not ‘You’ by closely monitoring the mental processes every moment, with the detached witness attitude.

Finally, even the intentional attributes are also rejected. This helps to drop the initial concepts that were formed to understand Brahman. Once you let go of all the concepts of reality and narrow down to the bare reality of yourself, people say that you have realized the truth.

Let us see some excerpts from Vedantic scriptures which support this:

“Who so knows the Self, thus described, as the fearless Absolute (brahman), himself becomes the Absolute, beyond fear. This is a brief statement of the meaning of the entire Upanishad.  And in order to convey this meaning rightly, the fanciful alternatives of production, maintenance and withdrawal, and the false notion of action, its factors and results, are deliberately attributed to the Self as a first step. And then later the final metaphysical truth is inculcated by negating these characteristics through a comprehensive denial of all particular superimpositions on the Absolute, expressed in the phrase ‘neither this nor that’. Just as a man, wishing to explain numbers from one to a hundred thousand billion (points to figures that he has drawn and) says, ‘This figure is one, this figure is ten, this figure is a hundred, this figure is a thousand’ , and all the time his only purpose is to explain numbers, and not to affirm that the figures are numbers; or just as one wishing to explain the sounds of speech as repre sented by the written letters of the alphabet resorts to a device in the form of a palm-leaf on which he makes incisions which he later fills with ink to form letters, and all the while, (even though he point to a letter and say “This is the sound “so and so”‘) his only purpose is to explain the nature of the sounds referred to by each letter, and not to affirm that the leaf, incisions and ink are sounds; in just the same way, the one real metaphysical principle, the Absolute, is taught by resort to many devices, such as attributing to it production (of the world) and other powers. And then after wards the nature of the Absolute is restated, through the concluding formula ‘neither this nor that’, so as to purify it of all particular notions accruing to it from the various devices used to explain its nature in the first place’.

– Brhadaranyaka  Bhasya IV.iv.25  – by Shankara


“Nor can the Absolute be properly referred to by any such terms as Being or non-being. For all words are used to convey a meaning, and when heard by their hearers convey the meaning the speaker had in mind. But communicable meaning is restricted without exception to universal, action, attribute and relation….

The Absolute, however, does not belong to any universal (genus), so it cannot be expressed by a noun such as ‘Being’ or ‘non-being’. Being without attributes, it cannot be described by any adjective denoting an attribute. And being actionless, it cannot be expressed by any verb denoting activity.

For the Upanishad speaks of it as ‘Without parts, without activity, at rest’ (Svet .VI.19) . Nor has it any relation with anything. For it is ‘One’, ‘without a second’, ‘not an object’ and ‘the Self. Hence it cannot be expressed by any word. And the upanishadic texts themselves confirm this when they say ‘That from which words fall back’ (Taitt .ll.9) , and in other passages.”

– (Bhagwad Gita Bhasya XIII.12) – Shankara


And because the Absolute has no particular characteristics, the Veda indicates its nature by denying of it the forms of all other things, as is shown, for instance, in the following pa sages: ‘And so, therefore, the teaching is “neither this nor that”‘ (Brhad.II.iii.6) , ‘It is other than what is known, and above the unknown’ (Kena I.U), ‘That from which words fall back without obtaining access, together with the mind’ (Taitt .II.9)

And the Vedic texts also relate how when Badhva was questioned by Baskalin he gave his answer merely by not speaking. ‘Sir, teach me in words’, Ba§kalin said. But the Teacher remained silent. Finally, at the second or third time of asking, Badhva replied, ‘I am telling you, but you do not understand. This Self is utter silence’

– (Bramasutra Bhasya III.ii.17) – Shankara


(a) In order to disclose the nature of the self as Brahman in itself Srutis like the following negate all specific features superimposed on it by the unenlightened common mind :-

“It is this Akshara (the Imperishable), 0 Gargi, so the knowers of    Brahman say. It is neither gross nor subtle, neither short nor long, not     red, not viscid, not shadowy, not dark, not the air, not the ether, not    adhesive, tasteless, odourless, without the sense of sight, without the    sense of hearing, without the vital principle, mouthless, without measure,   neither interior nor exterior,. It eats nothing, nobody eats it.”    – Br.3-8-8.

(b) Lest, by this strict denial of all properties it may be taken to be absolute nothing (s’unya), it is taught by means of illusory attributes seemingly pertaining to it owing to Upadhis (apparently conditioning factors).

(c) At the close of the teaching the rescission of even the imputed attributes used as a device for purposes of teaching, lest it should be regarded as actually belonging to it.
Hence that Brahman cannot be denoted by the epithet ‘jnanam’ (knowledge) either. Nevertheless, it is indicated though not expressed, by the word ”jnanam’  denoting the semblance of consciousness which is really a modification of the mind. It is not directly denoted by that term because Brahman is devoid of genus and other specific features which alone are the occasion for the application of words to a thing. So is it with regard to the term ‘Satyam’ (truth). For Brahman is by its very nature devoid of all specific features. The term Satyam really refers to the genus ‘being’ inhering in external objects, and when Brahman is described as ‘Sat yam’ (Real), it is only indicated by that term. But Brahman is not actually expressed by the term ‘Satyam’.

Tai. Bh. 2-1, p. 285 – Shankara


Atman and Anatman – The difference


Whatever you  observe in our conscious field is not You.. Therefore they are not the Self (or Bhrahman).. That is what the word ‘Anatta’ (Anatman) means..  Atman is Self. Anatman is that which is not Self.

This Atman or Brahman or Self cannot be put into words. Any name that is given to it is actually misleading to some extent. Thats why Buddha only talked about Anatta- that which is not the Atman.

Read this excerpt, it will make sense:

“Objection : “Is not even Atman denoted by the word ‘Atman’ ?

Reply: No. for there are Srutis like ‘From which words fall back’, ‘That in which one sees nothing else’.

Question: How then do texts like ‘Atman alone is below … .’ and ‘It is Atman’ reveal Atman ?

Reply:  This is no fault. For, the word (Atman), primarily used in the world of differences to denote individual soul as distinct from the body it possesses, is extended to indicate the entity which remains after the rejection of body and other not-selfs as not deserving that appellation, and is used to reveal what is really inexpressible by words”.

– Shankara – Ch. Bh. 7-1-3, p. 542.

Neti -Neti in Buddhism


Now, let us read Atmashatkam, a vedantic short poetry attributed to Shankara and Anattalakhana sutta, a Buddhist Sutta that discusses the Buddhist teachings on Anatta – no self.  Once you read it carefully, you will realize that both say exactly the same.


1) I am not mind, nor intellect, nor ego, nor the reflections of inner self (citta). I am not the five senses. I am beyond that. I am not the ether, nor the earth, nor the fire, nor the wind (the five elements). I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

2) Neither can I be termed as energy (prāṇa), nor five types of breath (vāyus), nor the seven material essences, nor the five sheaths(pañca-kośa). Neither am I the organ of Speech, nor the organs for Holding ( Hand ), Movement ( Feet ) or Excretion. I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

3) I have no hatred or dislike, nor affiliation or liking, nor greed, nor delusion, nor pride or haughtiness, nor feelings of envy or jealousy. I have no duty (dharma), nor any money, nor any desire (kāma), nor even liberation (mokṣa). I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

4) I have neither merit (virtue), nor demerit (vice). I do not commit sins or good deeds, nor have happiness or sorrow, pain or pleasure. I do not need mantras, holy places, scriptures (Vedas), rituals or sacrifices (yajñas). I am none of the triad of the observer or one who experiences, the process of observing or experiencing, or any object being observed or experienced. I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

5)  I do not have fear of death, as I do not have death. I have no separation from my true self, no doubt about my existence, nor have I discrimination on the basis of birth. I have no father or mother, nor did I have a birth. I am not the relative, nor the friend, nor the guru, nor the disciple. I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

6) I am all pervasive. I am without any attributes, and without any form. I have neither attachment to the world, nor to liberation (mukti). I have no wishes for anything because I am everything, everywhere, every time, always in equilibrium. I am indeed, That eternal knowing and bliss, the auspicious (Śivam), love and pure consciousness.

Anatta-lakkhana Sutta

“So, bhikkhus any kind of form whatever, whether past, future or presently arisen, whether gross or subtle, whether in oneself or external, whether inferior or superior, whether far or near, must with right understanding how it is, be regarded thus: ‘This is not mine, this is not I, this is not myself.’

“Any kind of feeling whatever…

“Any kind of perception whatever…

“Any kind of determination whatever…

“Any kind of consciousness whatever, whether past, future or presently arisen, whether gross or subtle, whether in oneself or external, whether inferior or superior, whether far or near must, with right understanding how it is, be regarded thus: ‘This is not mine, this is not I, this is not my self.'”


It is obvious.. Both say the samething. This is called Neti Neti method in Vedanta – rejecting whatever that is observed as not-self. Here, it is important to see the thoughts, emotions and feelings etc are different from you, as they arise and pass away. As you witness these thoughts, you see yourself as a witness instead of identifying with thoughts and mental processes.


Nididhyasana  and Mindfulness  are the same


I understood that  Nididhyasana which is prescribed in Vedanta and Mindfulness that is prescribed in Buddhism are exactly the same, when I read Swami Satchidanandendra Saraswati’s interpretation of Nididhyasana.


You can read the book ‘Adyatma Yoga’ of Swami Satchidanandendra Saraswati to know how he explains it. He was a Sanskrit scholar and vedantic monk. He dedicated his whole life in bringing out the kind of teaching method that was actually adopted by Shankara. He lived up to the age 94 and has written over 200 books. He has worked hard enough to bring out the true teachings of Shankara.




We can compare Buddhism and Vedanta to two languages that evolved from a parent prolanguage. They split into two when Buddha refused to accept the authority of Vedas.

As centuries passed and different things evolved in each school, they became like two mutually unintelligible languages which belong to the same parent.